Saturday, July 6, 2013

WOULD YOU DARE?

Tonight I tried a couple new and amazing healthy menu items!! Healthy, baked green bean fries and an after meal watermelon drink were the first new items added to my got to try it list and today I got the chance. Let's start with the green bean fries! OMG!! Yummy and super simple and convenient. I bought a bag of frozen whole green beans. Popped the bag in the microwave for 3 min. Preheated my oven to 425. Placed foil on a baking sheet and sprayed with nonstick spray. Placed green beans on the sheet and spread out evenly. Combined 1/4 cup Parmesan cheese (I cheated and used a little extra cheese) and instead of salt and garlic powder I just used a salt free garlic pepper seasoning and mixed well. Sprinkled over beans and baked for 15 min. Then broiled for 1-2 min. They are SO GOOD!!!
I also tried this amazing metabolism boosting after meal drink. DELICIOUS!! It's so easy with only the 3 ingredients but careful, it has a big kick!! I saw this on the Dr Oz show and I had to try!! Both of these items can be found on the web pages listed at the top of each picture!! Enjoy!!!

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